NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Friday, Feb. 10, 2012
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Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Chicken Tender |
776 |
58 |
1649 |
5.66 |
2.44 |
1233.94 |
11342 |
46.76 |
27.74 |
73.56 |
41.67 |
10.68 |
|
Peanut Butter & Jelly |
580 |
0 |
540 |
5.00 |
2.70 |
40.00 |
0 |
0.00 |
18.00 |
55.00 |
32.00 |
7.00 |
|
Scrambled Eggs |
102 |
220 |
180 |
0.00* |
0.00* |
302.82 |
13221 |
0.00* |
8.82 |
4.65 |
5.05 |
1.51 |
|
Mini Pancakes |
200 |
10 |
370 |
2.00 |
1.08 |
40.00 |
*N/A* |
*N/A* |
4.00 |
34.00 |
6.00 |
1.00 |
|
Sausage |
160 |
25 |
230 |
0.00 |
0.36 |
0.00 |
0 |
0.00 |
5.00 |
4.00 |
14.00 |
7.00 |
|
Biscuit or Toast |
152 |
0 |
394 |
0.85 |
1.19 |
26.87 |
0 |
0.00 |
3.28 |
19.21 |
6.57 |
2.33 |
|
Gravy |
50 |
0 |
220 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
5.00 |
3.00 |
1.00 |
|
Hash browns |
200 |
0 |
460 |
2.00 |
0.72 |
0.00 |
0 |
2.40 |
2.00 |
24.00 |
10.00 |
3.00 |
|
Chilled Pineapple |
94 |
0 |
2 |
1.44 |
0.70 |
25.24 |
69 |
13.52 |
0.65 |
24.25 |
0.22 |
0.02 |
|
Fresh Fruit |
71 |
0 |
1 |
3.07 |
0.19 |
20.06 |
199 |
19.44 |
0.75 |
18.53 |
0.23 |
0.05 |
|
Orange Juice or |
120 |
0 |
20 |
0.00* |
0.00 |
300.00 |
500 |
60.00 |
0.00 |
30.00 |
0.00 |
0.00 |
|
Milk Choice |
114 |
4 |
164 |
0.00 |
0.17 |
300.00 |
500 |
2.39 |
8.38 |
19.19 |
0.21 |
0.13 |
|
Jelly |
35 |
0 |
5 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
9.00 |
0.00 |
0.00 |
|
Ketchup |
10 |
0 |
105 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
3.00 |
0.00 |
0.00 |
|
Margarine |
23 |
0 |
38 |
0.00 |
0.00 |
0.00 |
167 |
0.00 |
0.00 |
0.00 |
2.67 |
0.50 |
|
Mustard |
10 |
0 |
70 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |