NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Wednesday, Feb. 29, 2012
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Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Fruit & Yogurt Plate |
546 |
29 |
720 |
6.01 |
2.09 |
427.46 |
372 |
5.59 |
16.46 |
59.89 |
27.58 |
8.50 |
|
Peanut Butter & Jelly |
580 |
0 |
540 |
5.00 |
2.70 |
40.00 |
0 |
0.00 |
18.00 |
55.00 |
32.00 |
7.00 |
|
Lasagna |
441 |
50 |
1489 |
4.94 |
2.95 |
501.33 |
554 |
7.92 |
28.20 |
37.30 |
17.39 |
13.79 |
|
Chicken Littles |
350 |
25 |
750 |
4.00 |
2.88 |
120.00 |
0 |
0.00 |
19.00 |
43.00 |
11.00 |
1.50 |
|
Lettuce and Tomato |
13 |
0 |
5 |
0.95 |
0.25 |
9.75 |
586 |
8.40 |
0.70 |
2.88 |
0.15 |
0.02 |
|
Whole Kernel Corn |
151 |
0 |
46 |
1.08 |
0.00 |
0.76 |
216 |
3.87 |
3.23 |
22.58 |
5.83 |
1.08 |
|
Steamed Broccoli |
44 |
0 |
181 |
2.21 |
0.40 |
22.21 |
634 |
33.19 |
2.21 |
4.43 |
1.78 |
0.40 |
|
Black Beans |
95 |
0 |
302 |
7.60 |
5.12 |
38.10 |
0 |
0.06 |
5.70 |
18.10 |
0.00 |
0.00 |
|
Tropical Fruit Salad |
101 |
0 |
11 |
1.12 |
0.40 |
0.00 |
0 |
30.23 |
0.00 |
23.51 |
0.00 |
0.00 |
|
Fresh Fruit |
69 |
0 |
5 |
2.41 |
0.34 |
14.55 |
1036 |
32.91 |
1.08 |
17.33 |
0.38 |
0.06 |
|
Orange Juice or |
120 |
0 |
20 |
0.00* |
0.00 |
300.00 |
500 |
60.00 |
0.00 |
30.00 |
0.00 |
0.00 |
|
Milk Choice |
114 |
4 |
164 |
0.00 |
0.17 |
300.00 |
500 |
2.39 |
8.38 |
19.19 |
0.21 |
0.13 |
|
Mayonnaise |
40 |
5 |
85 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
0.00 |
4.00 |
0.50 |
|
Ketchup |
10 |
0 |
105 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
3.00 |
0.00 |
0.00 |
|
Mustard |
10 |
0 |
70 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
Pickle Slices |
10 |
0 |
390 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
2.00 |
0.00 |
0.00 |