NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Friday, Feb. 3, 2012
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Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Chicken Tender |
776 |
58 |
1649 |
5.66 |
2.44 |
1233.94 |
11342 |
46.76 |
27.74 |
73.56 |
41.67 |
10.68 |
|
Peanut Butter & Jelly |
580 |
0 |
540 |
5.00 |
2.70 |
40.00 |
0 |
0.00 |
18.00 |
55.00 |
32.00 |
7.00 |
|
Hot Dog on Bun |
290 |
35 |
830 |
0.00 |
1.44 |
100.00 |
0 |
0.00 |
9.00 |
24.00 |
17.00 |
6.00 |
|
Seafood Boat |
428 |
102 |
1309 |
3.00 |
1.32 |
20.00 |
100 |
1.20 |
19.10 |
43.08 |
20.59 |
2.67 |
|
Oven Fries |
110 |
0 |
125 |
1.00 |
0.36 |
0.00 |
0 |
2.41 |
1.00 |
17.06 |
4.01 |
0.50 |
|
Baked Beans |
169 |
0 |
715 |
6.50 |
2.34 |
52.00 |
0 |
0.00 |
9.10 |
37.70 |
0.00 |
0.00 |
|
Coleslaw |
63 |
6 |
257 |
1.18 |
0.22 |
18.85 |
230 |
16.67 |
0.60 |
4.06 |
4.53 |
0.66 |
|
Applesauce |
96 |
0 |
17 |
1.47 |
0.15 |
3.67 |
7 |
4.23 |
0.37 |
24.46 |
0.21 |
0.04 |
|
Fresh Fruit |
71 |
0 |
1 |
3.07 |
0.19 |
20.06 |
199 |
19.44 |
0.75 |
18.53 |
0.23 |
0.05 |
|
Orange Juice or |
120 |
0 |
20 |
0.00* |
0.00 |
300.00 |
500 |
60.00 |
0.00 |
30.00 |
0.00 |
0.00 |
|
Milk Choice |
114 |
4 |
164 |
0.00 |
0.17 |
300.00 |
500 |
2.39 |
8.38 |
19.19 |
0.21 |
0.13 |
|
Mustard |
10 |
0 |
70 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
Ketchup |
10 |
0 |
105 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
3.00 |
0.00 |
0.00 |
|
Tartar Sauce |
60 |
5 |
100 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
1.00 |
6.00 |
0.00 |