February 2012
Breakfast Menu |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Nutrients Average |
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1
Biscuit or Toast
Sausage
Cereal
Gravy
Tropical Fruit Salad
Fruit Juice
Milk Choice
Mustard
Jelly
View Nutrients |
2
Scrambled Eggs
Cereal
Cheese Grits
Toast
Mandarin Oranges
Fresh Fruit
Fruit Juice
Milk Choice
Jelly
View Nutrients |
3
Mini Cinnamon Rolls
Cereal
Toast
Fruit Cocktail
Fresh Fruit
Fruit Juice
Milk Choice
Jelly
View Nutrients |
Calories 587
Cholesterol 78 mg
Sodium 662 mg
Dietary Fiber 4.52* g
Iron 2.87* mg
Calcium 431.69 mg
Vitamin A 5271 IU
Vitamin C 71.63* mg
Protein 17.65 g 12.0%
Carbohydrate 101.99 g 69.4%
Total Fat 12.30 g 18.8%
Saturated Fat 4.70 g 7.2% |
6
Breakfast Breaks
Mini Pancakes
Cereal
Toast
Peaches
Fruit Juice
Milk Choice
Jelly
View Nutrients |
7
Fruit Strudel
Cereal
Toast
Tropical Fruit Salad
Fresh Fruit
Fruit Juice
Milk Choice
Jelly
View Nutrients |
8
Biscuit or Toast
Sausage
Cereal
Gravy
Mandarin Oranges
Fruit Juice
Milk Choice
Mustard
Jelly
View Nutrients |
9
Egg and Cheese Omelet
Ham
Cereal
Biscuit or Toast
Applesauce
Fresh Fruit
Fruit Juice
Milk Choice
Jelly
Mustard
Ketchup
Mayonnaise
View Nutrients |
10
French Toast Sticks
Cereal
Toast
Fruit Cocktail
Fruit Juice
Milk Choice
Jelly
Syrup
View Nutrients |
Calories 593
Cholesterol 59 mg
Sodium 834 mg
Dietary Fiber 3.98* g
Iron 3.35* mg
Calcium 391.67 mg
Vitamin A 1253* IU
Vitamin C 64.39* mg
Protein 17.85 g 12.0%
Carbohydrate 104.81 g 70.7%
Total Fat 11.75 g 17.8%
Saturated Fat 3.98 g 6.1% |
13
Breakfast Breaks
Breakfast Pizza
Cereal
Toast
Peaches
Fruit Juice
Milk Choice
Jelly
View Nutrients |
14
French Toast Sticks
Oatmeal
Cereal
Toast
Chilled Pineapple
Fresh Fruit
Fruit Juice
Milk Choice
Jelly
View Nutrients |
15
Biscuit or Toast
Sausage
Gravy
Cereal
Blushing Pears
Fruit Juice
Milk Choice
Jelly
Mustard
View Nutrients |
16
Toasted Cheese Sandwich
Cereal
Toast
Tropical Fruit Salad
Fresh Fruit
Fruit Juice
Milk Choice
Jelly
Mayonnaise
View Nutrients |
17
Pancake on a stick
Cereal
Toast
Applesauce
Fresh Fruit
Fruit Juice
Milk
Jelly
Syrup
View Nutrients |
Calories 620
Cholesterol 45 mg
Sodium 762 mg
Dietary Fiber 4.96* g
Iron 3.96* mg
Calcium 462.27 mg
Vitamin A 2692* IU
Vitamin C 63.56* mg
Protein 18.56 g 12.0%
Carbohydrate 104.79 g 67.6%
Total Fat 14.71 g 21.3%
Saturated Fat 5.99 g 8.7% |
20
Breakfast Breaks
Snack'n Waffle
Cereal
Toast
Peaches
Fruit Juice
Milk Choice
Jelly
View Nutrients |
21
Breakfast Mini Chick
Cereal
Toast
Applesauce
Fresh Fruit
Fruit Juice
Milk Choice
Jelly
Mustard
Ketchup
Mayonnaise
View Nutrients |
22
Biscuit or Toast
Sausage
Gravy
Cereal
Chilled Pineapple
Fruit Juice
Milk Choice
Mustard
Jelly
View Nutrients |
23
Sausage, Egg, Cheese
Sandwich
Grits
Cereal
Toast
Mandarin Oranges
Fresh Fruit
Fruit Juice
Milk Choice
Jelly
Mayonnaise
Mustard
Margarine
View Nutrients |
24
Super Bun
Cereal
Toast
Fruit Cocktail
Fruit Juice
Milk Choice
Jelly
View Nutrients |
Calories 658
Cholesterol 58* mg
Sodium 889 mg
Dietary Fiber 4.32* g
Iron 4.34* mg
Calcium 447.68 mg
Vitamin A 1660* IU
Vitamin C 66.29* mg
Protein 19.28 g 11.7%
Carbohydrate 104.31 g 63.4%
Total Fat 18.49 g 25.3%
Saturated Fat 6.24 g 8.5% |
27
Breakfast Breaks
Super Donut
Cereal
Toast
Fruit Cocktail
Fruit Juice
Milk Choice
Jelly
View Nutrients |
28
Biscuit or Toast
Ham
Hash browns
Cereal
Applesauce
Fresh Fruit
Fruit Juice
Milk Choice
Jelly
Ketchup
View Nutrients |
29
Biscuit or Toast
Sausage
Cereal
Gravy
Tropical Fruit Salad
Fruit Juice
Milk Choice
Mustard
Jelly
View Nutrients |
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Calories 604
Cholesterol 21* mg
Sodium 977 mg
Dietary Fiber 3.44* g
Iron 4.80* mg
Calcium 391.40 mg
Vitamin A 1247* IU
Vitamin C 71.65* mg
Protein 17.45 g 11.5%
Carbohydrate 98.70 g 65.3%
Total Fat 15.06 g 22.4%
Saturated Fat 5.70 g 8.5% |
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions. |