NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.
Thursday, Feb 2, 2012
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Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
Scrambled Eggs |
102 |
220 |
180 |
0.00* |
0.00* |
302.82 |
13221 |
0.00* |
8.82 |
4.65 |
5.05 |
1.51 |
|
Cereal |
85 |
0 |
97 |
0.66 |
2.85 |
0.00 |
280 |
5.99 |
1.54 |
19.53 |
0.19 |
0.00 |
|
Cheese Grits |
303 |
8 |
218 |
3.83 |
2.81 |
51.73 |
198 |
0.00 |
7.53 |
55.64 |
6.12 |
2.15 |
|
Toast |
83 |
0 |
168 |
0.71 |
0.94 |
33.74 |
0 |
0.00 |
2.55 |
15.42 |
1.13 |
0.16 |
|
Mandarin Oranges |
94 |
0 |
9 |
1.79 |
0.55 |
11.91 |
1926 |
29.17 |
0.80 |
23.90 |
0.21 |
0.01 |
|
Fresh Fruit |
71 |
0 |
1 |
3.07 |
0.19 |
20.06 |
199 |
19.44 |
0.75 |
18.53 |
0.23 |
0.05 |
|
Fruit Juice |
65 |
0 |
1 |
0.00 |
0.25 |
11.15 |
30 |
43.49 |
0.37 |
15.86 |
0.00 |
0.00 |
|
Milk Choice |
114 |
4 |
164 |
0.00 |
0.17 |
300.00 |
500 |
2.39 |
8.38 |
19.19 |
0.21 |
0.13 |
|
Jelly |
35 |
0 |
5 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
9.00 |
0.00 |
0.00 |